Skip to main content

40 secrets you need to know to be fitter than ever

40 secrets
1. No spinach and celery in arthritis .

2. Not many kinds of protein foods in the same meal (fish , meat , chicken , feta cheese, yogurt ).
3. Dandruff is the result of constipation and eating a lot of meat.

4. Removing tonsil cause pharyngitis .

5. Abuse meat and eggs at a young age creates eczema (a skin disease) .

6. The dyspeptic have to watch salads with too much oil .

7. The nerve and brain atonic are caused, among with other reasons, due to the lack of organic minerals from your daily diet.

8. The wheat germ contains all sorts of vitamins.

9. Avoid the soles of shoes with rubber.

10. Start walking...

11. Binging creates all other diseases slowly, but inevitably .

12. A truly healthy person is one who says " I feel like a little kid"

13. Constipation weakens sexual urges.

14. Pregnant women often suffer from low hemoglobin and albumin because they eat food rich in scrapbooks and poor in minerals .

15. Chestnuts are slow to digest (5 hours).

16. Laxatives worsen constipation.

17. Cooking is the biggest cause for the destruction of the nutritional properties of food.

18. The oral malodor is caused due to lack of water .

19. Milk, buttermilk , cheese, halloumi should be avoid completely, for those who suffer from arthritis .

20. The frustration harmed health more than any other factor.

21. A diet for a few days with cherries eliminates bulges in the legs, which are caused by nephritis .

22. Diabetes creates itchy genitals.

23. Grapes irritating pimples on the face, but eventually they disappear.

24. Lettuce juice regularly, helps in the treatment of facial blemishes .

25. The value of a food should not be judged by the amount of calories but by the healthy content.

26. Diet , we do not do it to lose kilos , but for illnesses.

27. Potatoes we cook with roast, which have a lot of oil , cause indigestion.

28. Do not eat watermelon after a solid meal.

29. Eat watermelon when you are hungry .

30. Watermelon stops diarrhea .

31. Warm bread is harmful .

32. Avoid sleeping immediately after eating at night.

33. Nuts ( peanuts) with salt is one of the worst enemies .

34. The glory of ancient Sparta was due to the frugal diet and physical life of its inhabitants.

35. Chocolate in milk prevents the absorption of calcium.

36. Chocolate in small children, but in adults too, causes itching, headaches and asthma (of course , the frequent consumption) .

37. We should eat at fixed hours and not anytime.

38. Ice cream after a hearty meal is a criminal act for our health .

39. Enemas with garlic juice (2-3 teaspoons ) is useful for the destruction of worms , if are presented in the intestine ( thick ) .

40. Milk, pasta and scrapbooks (proteins ) are responsible for pimples in the face.

Popular posts from this blog

Tips from Ronnie Coleman about gaining good weight

Hi, I'm Ronnie Coleman, 8-time Mr. Olympia and my tip for you today is how to gain weight. First of all it's not how you think it is, it's a little bit more scientific than that, because there are two types of weight: 1) the good weight 2) the bad weight. My way is going to be the good weight . When I am in out season and I get ready to go to my pre contest, what I am trying to do is put on as much weight as possible and try to calm down from then. But I don't want to put on a lot of bad weight because it just extends how long I'm gonna have to dare to get all that weight low. So I'm trying to put on as much good weight as possible . I do basically this way, so I keep my protein real high and i try to get about 600 grams from me, I still got the same form. For every pound body weight I just do 2 grant of protein , plain and simple. Here is the trick for what you have to do in order to gain weight. Instead of me taking 200-250 carbs a day, i ca

Health Franchise Guide

Health Franchise Guide 5 Health Franchise Tips 10 Health Franchise Steps Opening Health Franchise Should I Buy Health Franchise Selecting Health Franchise Opportunity Health Franchise Fees Health Franchise Reviews Sports Nutrition Franchise Protein Powder Benefits Protein Shake Recipes Body Detox Best Health Food Franchise Best Health Franchise GNC Vs Nutrishop Best Dietary Franchise Reasons to Own Healthy Food Franchise Max Muscle vs Nutrishop Natures Fuel vs Mega Men Health Franchise Opportunity Protein Shake Benefits As a specific health franchise directory, besthealthfranchise.com provides information about many health franchising opportunities, as well as health franchise buyer advice in the form of tips, details and franchise business overview. At besthealthfranchise.com we provide information and the ability review a number of successful health franchises, allowing you to decide which health franchise is right for you. Using besthealthfranchise.com

About glycemic index

Glycemic index is a pointer associated with the type of carbohydrate . It ranks them with respect to the influence they have - after eaten - in the rise in our blood sugar or more accurately in its fluctuations . The glycemic index refers, as we said in carbohydrates and has little interest in fats and proteins. The glycemic index was originally used to help diabetics on dietary choices, but quickly it became obvious that it could also help those involved in fitness. Another relevant and more useful indicator is the glycemic load. The glycemic load apart from the type of carbohydrate, it takes account of its quantity too. Due to this reason, the use of the classification of carbohydrates, as to their effect on the rise of blood sugar, is more practical, reliable and realistic . The glycemic index is neither a miracle nor a panacea ! Nevertheless , a general knowledge of the relevant theory will help us to reach such dietary choices that will ensure stability in the